Feeling Safe In Your Skin! October 2, 2022As the night skin comes in, the anxiety subsides and the tempo of your heart goes down to a normal rate. Many individuals dealing with depression, anxiety attacks, uneasiness with...
How to normalize sleep and take of ourselves September 2, 2022It's September folks, and change is upon us! So many dynamics are changing around us, from shorter days to cooler weather and more. Unfortunately, this kind of stress can negatively...
Why morning rituals are crucial for mental health! July 31, 2022We’re so accustomed to waking up quickly, grabbing a quick coffee, checking the news and driving in traffic listening to unmotivating music. Not realizing, that is an actual morning ritual...
3 Tips to Treat Eczema in Hot Summer Weather!! July 13, 2022We know the pain of looking at yourself and seeing the red, patchy and bumpy skin! The irritation is unbearable and the itchiness is inescapable. Hot sunny weather and humidity...
3 steps to sole salvation May 22, 2022Let's be REAL... cracked feet ain't cute or stylish! It's hard enough trying to find a pedicurist who is knowledgeable on how to correctly finesse feet, and won't let...
being a woman entrepreneur at the National Women's Show May 16, 2022Going to tradeshows is always a fun time! Meeting unique businesses, getting great deals, and spending the time to learn how to improve the quality of your life will always...
